There's no doubt about it that quitting smoking, chewing, or vaping – any type of nicotine use – is hard. When the new year comes around, many people set a goal of finally kicking the habit and getting healthier. In this video, Pharmacist Josh Fisher teaches us some ways to overcome the two main challenges people face when quitting nicotine – both the withdrawal from nictotine, as well as the habits surrounding use.
Join Jessica Burch and Pharmacist Josh Fisher in a discussion about how most people don't keep their diet and exercise New Year's resolutions – and ways you can actually stick to yours this year!